American Council of Exercise and Fitness (ACE)
I qualified as a Personal Trainer in 2004 with the American Council of Exercise and Fitness (ACE). I also have further qualifications in Sports Nutrition, a National Certificate in Exercise and Fitness, Kettlebell Training, Spinning instruction, Fitness Pilates and First Aid. I am driven by a passion for all that is health related including Strength Training and Running. I love to share my experience and knowledge gained over the past 17 years with you. I have worked with various clubs such as Midleton Athletics Club, Salto Gymnastics and I deliver classes on behalf of the Cork Sports Partnership. I have completed 12 Full Marathons and many other races. I am a busy mother of two children, love what I do and lead by example.
PB Fitness classes are embedded in the community of Aghada, Midleton and East Cork and offer a very personal service empowering you to be the best version of yourself, whether you want to lose weight, cope better with anxiety or be stronger for yourself, your family, in your running or sport. I organise regular social events such as climbs on Caurrauntohill, mudruns and nights out where many close friendships are formed.