Book a Strength and Conditioning Class

Book a Strength and Conditioning Class

BOOK YOUR CLASS

10 CLASS BUNDLE OF CREDITS €50.00
Use Credits for Live or Pre-Recorded Classes

LIVE CLASSES
Monday at 1 pm 45 Mins
Wednesday at 7 pm 60 Mins

PRE-RECORDED CLASS
Please Purchase Class on the day of Use to avoid Expiry. 

Live Online Classes

STUDIO CLASSES
Classes are held in Midleton and Aghada and run in 6 Week Blocks.